Salt Therapy
Breathe easier • Live freer • Feel better
Also known as halotherapy, salt therapy uses pharmaceutical-grade salt microparticles delivered via a halogenerator in our salt room. As you inhale the salt, it travels through your sinuses and respiratory system, helping to loosen mucus, clear congestion, reduce inflammation and support immune health.
Dry salt is antibacterial, antiviral and antifungal, so besides respiratory benefits, it also supports skin and overall wellness.
How Salt Therapy Helps
Salt Therapy is known for the following benefits:
Opens and clears airways for improved breathing (ideal for asthma, hay fever, sinusitis)
Supports skin health, soothing conditions like eczema, psoriasis, acne by regulating skin pH, reducing irritation and enhancing natural exfoliation
Lowers systemic inflammation, supports immune function and promotes recovery from lifestyle stress, fatigue or respiratory challenges
Calms the nervous system, assists sleep and helps restore a sense of balance and wellbeing.
Pricing
Single 30-minute session: $35
6-session pass: $190
Double session (2 people): $50
6 double sessions: $280
Children (15 & under): $25
Frequently Asked Questions
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You’ll relax in a comfortable space while our halogenerator disperses fine salt particles into the room. Most people read, meditate, listen to music or simply rest. A session is calm, peaceful and requires no effort, just breathe and unwind.
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Comfortable clothing is recommended. The more skin exposed, the greater the benefit for skin conditions, so singlet and shorts are ideal. A sarong is available if preferred.
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Salt therapy is often used by people experiencing:
Asthma, allergies or ongoing congestion
Sinus infections or breathing irritation
Eczema, psoriasis or acne
Stress, inflammation or fatigue
Broken sleep, anxiety or low energy
It’s also suitable for children and can be helpful for cold and flu season support.
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Some people feel relief after just a few sessions, while others notice gradual improvement over time. For best results, many clients attend 1–2 sessions per week, then move to a maintenance routine.
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Yes. We use medical-grade dry salt in a controlled environment. It’s gentle, non-invasive and drug-free. If you have a serious medical condition, please check with your GP before starting.
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In most cases, yes. Salt therapy is complementary and not a replacement for medical treatment. If you are under specialist care, speak to your health provider for reassurance.
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Children can attend and benefit in the same way adults do. We welcome kids, and the environment is calm, comfortable and family-friendly.
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Yes, one of the advantages of working with us is that we can tailor a combined wellness plan. For instance, pairing a red light mat session with your salt therapy session could enhance relaxation and overall benefit. We’ll discuss best sequencing (e.g., mat first then salt, or vice versa) during your consultation.
Contact us
Have other questions or would like to make a booking? Please complete the form and we will be in touch shortly.
You can also book your appointment online here.