You’ll relax in a comfortable chair while our halogenerator disperses fine salt particles into the room. Most people read, meditate, listen to music or simply rest. A session is calm, peaceful and requires no effort, just breathe and unwind.

Comfortable clothing is recommended. The more skin exposed, the greater the benefit for skin conditions, so singlet and shorts are ideal. A sarong is available if preferred.

Salt therapy is often used by people experiencing:

• Asthma, allergies or ongoing congestion

• Sinus infections or breathing irritation

• Eczema, psoriasis or acne

• Stress, inflammation or fatigue

• Broken sleep, anxiety or low energy
  It’s also suitable for children and can be helpful for cold and flu season support.

Some people feel relief after just a few sessions, while others notice gradual improvement over time. For best results, many clients attend 1–2 sessions per week, then move to a maintenance routine.

Yes. We use medical-grade dry salt in a controlled environment. It’s gentle, non-invasive and drug-free. If you have a serious medical condition, please check with your GP before starting.

In most cases, yes. Salt therapy is complementary and not a replacement for medical treatment. If you are under specialist care, speak to your health provider for reassurance.

Children can attend and benefit in the same way adults do. We welcome kids, and the environment is calm, comfortable and family-friendly.

Yes, one of the advantages of working with us is that we can tailor a combined wellness plan. For instance, pairing a red light mat session with your salt therapy session could enhance relaxation and overall benefit. We’ll discuss best sequencing (e.g., mat first then salt, or vice versa) during your consultation.